{"id":27,"date":"2026-02-20T07:36:19","date_gmt":"2026-02-20T07:36:19","guid":{"rendered":"http:\/\/pelvicbloom.dk\/faq\/"},"modified":"2026-02-24T08:21:03","modified_gmt":"2026-02-24T08:21:03","slug":"faq","status":"publish","type":"page","link":"https:\/\/pelvicbloom.dk\/en\/faq\/","title":{"rendered":"FAQ Pelvic Floor Physiotherapy"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" id=\"faq\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-0a9a0fdb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7acc1fa0 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">GynObs Fysioterapi FAQ hos PelvicBloom<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Frequently asked questions about pelvic floor physiotherapy<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--2\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">What is Pelvic Floor Physiotherapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pelvic Floor Physiotherapy is a specialised branch of physiotherapy that focuses on the muscles, connective tissue, and nerves of the pelvic floor. Treatment is aimed at women in all stages of life \u2013 from pregnancy and childbirth to menopause and older age \u2013 and addresses functional problems in the pelvic region, including the bladder, bowel, and sexual function.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--3\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Who can benefit from Pelvic Floor Physiotherapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">GynObs Fysioterapi kan v\u00e6re gavnlig for kvinder, der oplever urinl\u00e6kage (stressinkontinens eller urgency), b\u00e6kkensmerter, smerter ved samleje (<a href=\"https:\/\/da.wikipedia.org\/wiki\/Dyspareuni\" title=\"\">dyspareuni<\/a>), prolaps (nedsynkning af organer i b\u00e6kkenet), smerter under eller efter graviditet, f\u00f8dselsskader eller ar fra kejsersnit, og for kvinder der \u00f8nsker at styrke b\u00e6kkenbunden forebyggende. Behandlingen er relevant b\u00e5de for unge kvinder og for \u00e6ldre.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-20b083a0 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--4\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">What happens at the first consultation?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ved den f\u00f8rste konsultation tager <a href=\"https:\/\/pelvicbloom.dk\/en\/gynobs-fysioterapeut\/\" title=\"\">fysioterapeuten<\/a> en grundig sygehistorie og gennemg\u00e5r dine symptomer, livsstil og eventuelle tidligere <a href=\"https:\/\/pelvicbloom.dk\/en\/behandlinger\/\" title=\"\">behandlinger<\/a>. Herefter foretages en funktionel vurdering, som typisk inkluderer en ekstern og intern unders\u00f8gelse af b\u00e6kkenbunden \u2013 altid med dit samtykke. Unders\u00f8gelsen er sk\u00e5nsom og forklarende undervejs. P\u00e5 baggrund af vurderingen udarbejdes en individuel behandlingsplan.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--5\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">What does a Pelvic Floor Physiotherapy programme involve?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A typical programme consists of 4\u20138 sessions depending on the nature and severity of the problem. Treatment may include manual therapy of the pelvic floor and surrounding structures, guidance on correct pelvic floor exercises, biofeedback (measurement of muscle activity), relaxation techniques, postural training and ergonomic advice, as well as education on bladder and bowel habits. Exercises and advice are given to take home so that you actively participate in your own recovery.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-20b083a0 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--6\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Is Pelvic Floor Physiotherapy painful or uncomfortable?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Most patients do not find the treatment painful. It is normal to feel mild discomfort during the internal examination, particularly if you already experience pelvic pain. The physiotherapist always works within your boundaries and will stop immediately if you wish. Open communication is central to the treatment, and you have the right at any time to pause or ask about anything you are unsure of.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--7\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Do I need a referral, and is the treatment covered by public health insurance?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In most cases, you can contact a pelvic floor physiotherapist directly without a referral from your doctor. If you wish to receive a subsidy from your public health insurance or local authority, a medical referral is often required. It is recommended that you check with your GP and your health insurance provider, as coverage varies. Many private clinics also offer treatment without a referral on a self-pay basis.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--8\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-422eb20d wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-227c3f25 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">How my treatments work<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Discover how to start your journey with specialist physiotherapy and get the most out of our tailored support.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--9\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape extendify-image-import wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlpNMTQwLDgwdjk2YTgsOCwwLDAsMS0xNiwwVjk1bC0xMS41Niw3LjcxYTgsOCwwLDEsMS04Ljg4LTEzLjMybDI0LTE2QTgsOCwwLDAsMSwxNDAsODBaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/First_consultation_with_a_physiotherapist-removebg-preview.png\" alt=\"GynObs Fysioterapi FAQ\" class=\"wp-image-156\" srcset=\"https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/First_consultation_with_a_physiotherapist-removebg-preview.png 500w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/First_consultation_with_a_physiotherapist-removebg-preview-300x300.png 300w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/First_consultation_with_a_physiotherapist-removebg-preview-150x150.png 150w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/First_consultation_with_a_physiotherapist-removebg-preview-12x12.png 12w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Initial consultation<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Schedule a personal consultation to assess your needs and develop a care plan that supports your recovery and well-being.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--10\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape extendify-image-import wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlptMjUuNTYtOTIuNzRMMTIwLDE2OGgzMmE4LDgsMCwwLDEsMCwxNkgxMDRhOCw4LDAsMCwxLTYuNC0xMi44bDQzLjE3LTU3LjU2YTE2LDE2LDAsMSwwLTI3Ljg2LTE1LDgsOCwwLDAsMS0xNS4wOS01LjM0LDMyLDMyLDAsMSwxLDU1Ljc0LDI5LjkzWiI+PC9wYXRoPjwvc3ZnPg==\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Physiotherapy_session_and_treatment_planning-removebg-preview.png\" alt=\"GynObs Fysioterapi FAQ - Behandlingplan\" class=\"wp-image-157\" srcset=\"https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Physiotherapy_session_and_treatment_planning-removebg-preview.png 500w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Physiotherapy_session_and_treatment_planning-removebg-preview-300x300.png 300w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Physiotherapy_session_and_treatment_planning-removebg-preview-150x150.png 150w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Physiotherapy_session_and_treatment_planning-removebg-preview-12x12.png 12w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Treatment plan<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Participate in tailored therapy sessions and classes designed to strengthen and support your pelvic floor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--11\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape extendify-image-import wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Prenatal_care_and_support_session-removebg-preview.png\" alt=\"GynObs Fysioterapi FAQ - L\u00f8bende st\u00f8tte\" class=\"wp-image-158\" srcset=\"https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Prenatal_care_and_support_session-removebg-preview.png 500w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Prenatal_care_and_support_session-removebg-preview-300x300.png 300w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Prenatal_care_and_support_session-removebg-preview-150x150.png 150w, https:\/\/pelvicbloom.dk\/wp-content\/uploads\/2026\/02\/Prenatal_care_and_support_session-removebg-preview-12x12.png 12w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Ongoing support<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Benefit from ongoing guidance and follow-up to ensure lasting results and optimal recovery after birth.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>GynObs Fysioterapi FAQ hos PelvicBloom Ofte stillede sp\u00f8rgsm\u00e5l om b\u00e6kkenbundsfysioterapi Hvad er GynObs Fysioterapi? GynObs Fysioterapi (gyn\u00e6kologisk og obstetrisk fysioterapi) er en specialiseret gren af fysioterapi, der fokuserer p\u00e5 b\u00e6kkenbundens muskler, bindev\u00e6v og nerver. Behandlingen retter sig mod kvinder i alle livsfaser \u2013 fra graviditet og f\u00f8dsel til overgangsalder og \u00e6ldre alder \u2013 og arbejder [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":3,"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":162,"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/pages\/27\/revisions\/162"}],"wp:attachment":[{"href":"https:\/\/pelvicbloom.dk\/en\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}